Friday, April 03, 2009
Getting Centered Online
We are now coming to the end of week 5 of Lent and I have found it a week where centering prayer has helped keep me sane during a hectic time. Center or Contemplative prayer is a form of christian meditation. While many sites provide detailed explanations of the practice I have only found one so far that offers a guided virtual experience. At Contemplative Prayer for Everyone run by the Trappist of St Benedict's monastery offer audio teachings, a short online course on lectio divina and a contemplative prayer chapel, which takes you through a 2o minute guided reflection intended to help you center down and still one's self in prayer. So if you are looking for a Monastic guide online to assist you in your prayer time check out this site.